Most people with anxiety disorders can lead perfectly normal lives. In fact, only a small percentage of people with an anxiety disorder ever experience a panic attack.
Anxiety disorders are the most common mental illness in the United States, affecting …
The yoga teacher student relationship is a unique one. A yoga teacher must maintain a sense of professionalism and detachment, while also developing a personal relationship with their students.
The yoga teacher student relationship is a unique one. It is …
Self-love is one of the most important relationships you will ever have, because it is the foundation upon which all other relationships are built. If you don’t have a healthy relationship with yourself, it will be difficult to have healthy …
Your relationships are a reflection of you.
When it comes to our relationships, most of us like to think that we’re open-minded and accepting. We want to believe that we’re the kind of people who don’t care about superficial things …
The word for relationship with oneself is “self-awareness.” It is the ability to be aware of your own thoughts, feelings, and emotions. It is also the ability to be aware of your own body and what is happening inside and …
